The next step is to send me a message – I’d love to talk more about how I can help you. Fill in the form below to get in touch:
Please note I only reply to emails and messages in working hours (which is between 8am and 8pm Monday to Friday). So if you message me over the weekend or overnight then you may not get a response right away, although I aim to respond as soon as I can (normally within 48 hours).
If you feel you are in crisis and need someone to talk to right away, then you can always contact any of the following- 24 hours a day, 7 days a week:
Samaritans (click here)
CALM (click here)
MIND (click here)
Or ring NHS direct on 111 and press option 2 (click here for more info)